{"id":3283,"date":"2022-05-26T16:00:54","date_gmt":"2022-05-26T16:00:54","guid":{"rendered":"https:\/\/www.ulivis.it\/to-lose-weight-quickly-you-need-to-lower-your-sugar-in-the-blood\/"},"modified":"2022-05-26T16:39:31","modified_gmt":"2022-05-26T16:39:31","slug":"to-lose-weight-quickly-you-need-to-lower-your-sugar-in-the-blood","status":"publish","type":"post","link":"https:\/\/www.ulivis.it\/en\/to-lose-weight-quickly-you-need-to-lower-your-sugar-in-the-blood\/","title":{"rendered":"To lose weight quickly, you need to lower your sugar in the blood"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>Jessie Inchausp\u00e9 became an expert on <\/strong><a href=\"https:\/\/www.vogue.it\/bellezza\/article\/zucchero-fa-male-effetti-pelle-brufoli\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>glycemic spikes<\/strong><\/a> following a serious accident when she was only 19 years old, in which she broke her back.<\/p>\n\n<p class=\"wp-block-paragraph\">&#8220;I was very scared, I had a very important operation and suffered from the after-effects for years. So I searched for a way to reconnect with my body, to take care of it, to feel better and regain my serenity.\u201d<\/p>\n\n<p class=\"wp-block-paragraph\">With this goal in mind, Jessie <strong>graduated in Biochemistry<\/strong> and then <strong>worked in the field of genetics<\/strong> in San Francisco.<\/p>\n\n<p class=\"wp-block-paragraph\">&#8220;There I experienced for the first time a sensor to record my glycemia. Suddenly I could see and understand what was happening in my body. I did <a href=\"https:\/\/www.vogue.it\/bellezza\/article\/scrub-viso-crema-sato-cosmetici-zucchero-pelle\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>researches on sugar and glycemia<\/strong><\/a>.<\/p>\n\n<p class=\"wp-block-paragraph\">I changed the way I ate, <strong>especially in the evening<\/strong>, and I finally felt good. Weight, mental health, <a href=\"https:\/\/www.vogue.it\/bellezza\/article\/pelle-luminosa-effetto-glow-naturale-skinimalism\" target=\"_blank\" rel=\"noreferrer noopener\">skin<\/a>, energy, mood&#8230; everything was much better.&#8221;<\/p>\n\n<h3 class=\"wp-block-heading\" id=\"disintossicare-la-mente-partendo-dal-corpo\"><strong>Why is it necessary to stabilise glycemia in order to lose weight?<\/strong><\/h3>\n\n<p class=\"wp-block-paragraph\">\u201c<strong>Because 80% of non-diabetics have glycemic peaks every day, without knowing it.<\/strong>\u201d\u00a0<\/p>\n\n<p class=\"wp-block-paragraph\">These peaks trigger <strong>3 physiological processes<\/strong>: insulin secretion, inflammation and accelerated ageing.<\/p>\n\n<p class=\"wp-block-paragraph\">And these 3 processes are at the root of: overweight, cravings, constant hunger, fatigue, ageing, <a href=\"https:\/\/www.vogue.it\/bellezza\/article\/rughe-viso-da-stress-soluzioni-rimedi-anti-age\" target=\"_blank\" rel=\"noreferrer noopener\">wrinkles<\/a>, <a href=\"https:\/\/www.vogue.it\/bellezza\/article\/sonno-tecnica-4-7-8-per-addormentarsi-subito\" target=\"_blank\" rel=\"noreferrer noopener\">sleep problems<\/a>, polycystic ovary syndrome and, of course, the silent development of diabetes<\/p>\n\n<p class=\"wp-block-paragraph\">The good news is that <strong>regulating the level of sugar in your blood is simple and can really change your life<\/strong>. We are talking about an emergency, if you think that currently only 10% of Italians have normal blood sugar levels.<\/p>\n\n<p class=\"wp-block-paragraph\"><strong>Dinner is the key to stabilising glycemia and losing weight.<\/strong><\/p>\n\n<p class=\"wp-block-paragraph\">If we want to lose weight easily without going hungry, we should not skip any of the main meals. However, we should consider that <strong>dinner should be light and controlled in terms of <\/strong><a href=\"https:\/\/viverepiusani.it\/ridurre-lapporto-calorico\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>calorie consumption<\/strong><\/a>.<\/p>\n\n<p class=\"wp-block-paragraph\">The food we eat at the end of the day provides a calorie contribution that <strong>is not consumed<\/strong>.<\/p>\n\n<h3 class=\"wp-block-heading\"><strong>How to counter hunger in the evening?<\/strong><\/h3>\n\n<p class=\"wp-block-paragraph\">It must be clear in our minds that <strong>hunger is the main obstacle to losing weight<\/strong>: <strong>experiencing a high sense of satiety<\/strong> is, therefore, the key element in sustaining a healthy weight-loss process.<\/p>\n\n<p class=\"wp-block-paragraph\">In this regard, <a href=\"https:\/\/www.ulivis.it\/en\/prodotto\/snellvis-food-supplement-for-losing-weight\/\"><strong>Snellvis<\/strong><\/a><strong> is a highly innovative and effective product: it counters evening hunger attacks by greatly increasing the sense of satiety and drastically reducing dinner portions.<\/strong><\/p>\n\n<p class=\"wp-block-paragraph\">All this without health risks and respecting the organism: <strong>the ingredients are all natural and of high quality<\/strong>; furthermore, it does not contain any exciting substances (coffee, ginseng, green tea etc) or laxatives.<\/p>\n\n<p class=\"wp-block-paragraph\">Taking Snellvis for 2 months is <strong>essential to use up glycogen (sugar) reserves<\/strong>. This stabilises glycemia and the extraordinary result is that you will no longer feel that need to &#8220;nibble&#8221; due to the constant sugar drop<\/p>\n\n<p class=\"wp-block-paragraph\"><strong>Dinner can consist of low-calorie foods<\/strong>, such as cooked or raw vegetables, with the addition of a small amount of protein, preferably vegetable. All this, avoiding carbohydrates and\/or sugars of any kind.<\/p>\n\n<p class=\"wp-block-paragraph\">This combination of nutrients also <strong>helps to keep the metabolism active<\/strong>.<\/p>\n\n<p class=\"wp-block-paragraph\">This healthy approach has already helped thousands of people lose weight. <strong>It is not a diet, but a way of life<\/strong>: a way of eating and, above all, of losing weight definitively, which helps to live a longer and healthier life.<\/p>\n\n<p class=\"wp-block-paragraph\">As the famous saying goes \u201c<em>breakfast like a king, lunch like a prince, dinner like a pauper<\/em>\u201d.<\/p>\n\n<p class=\"wp-block-paragraph\"><strong>Losing weight is essential in order to feel good about ourselves<\/strong>.<\/p>\n\n<p class=\"wp-block-paragraph\"><strong><a href=\"https:\/\/www.ulivis.it\/en\/prodotto\/snellvis-food-supplement-for-losing-weight\/\">Also for this week you can find it in an extraordinary promotion. Take advantage of it now!<\/a><\/strong><\/p>\n\n<br\/>\r\n<br\/>\r\n\n<p class=\"wp-block-paragraph\">Thank you for your attention<\/p>\n\n<p class=\"wp-block-paragraph\"><em>Emanuela<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Regulating the level of sugar in your blood is simple and can really change your life.<br \/>\nDinner is the key to stabilising glycemia and losing weight.<br \/>\nSnellvis is a highly innovative and effective product, that counters evening hunger attacks<\/p>\n","protected":false},"author":4,"featured_media":3278,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[97,99],"tags":[106],"class_list":["post-3283","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nutrition","category-snellvis-en","tag-tips-from-emanuela"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Reducing the Level of Sugar in the Blood for Rapid Weight Loss<\/title>\n<meta name=\"description\" content=\"Regulating the level of sugar in your blood is simple and can really change your life. 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