Category Archives: Nutrition

Why can’t I lose weight?

Circadian Rhythm - How to Balance It and Lose Weight

Most of the time this frustrating exclamation is not verbally expressed, it is hidden inside and is the sign of the enormous and constant distress of those who are overweight (about 65% of women between the ages of 40 and 50).
However, rigorous scientific studies, which are fundamental and essential, show that overweight and obesity can actually be solved and, even better, prevented.

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